I woke up this morning at 6 am and made myself my strawberry and banana breakfast smoothie which was 115 cals and was perfect with a glass of hot water to flush out my tummy.

Then I went for a wonderfully peaceful walk around my neighbourhood which I recorded with my amazing nike plus app.

And had to then walk to work as well becauseI left my car keys at my parents house.

I was rather happy with both walks as it has been awhile and yet I enjoyed them and walked pretty well. I grabed a medium skinny cappucino when I got to work for 80 cals. I am really trying to drink at least 2 bottles of water whilst at work, this bottle was finished by 11am.

I didn't have any lunch to take for work today so I bought a falafal and tabouleh salad, which I have been crazy craving lately!! It was amazing and only 230 cals. I also drank this bottle by 4:30 pm which I am rather happy about.
I finished work pretty late and was super exchausted so Dyl just picked up fasta pasta on the way home. I got a entree Spirali Calabrese at 839 Cals. It was amazing but pretty costly calories wise.

Well thats about it for tonight.
Love you all
xXxoOo
Glad to hear you've recovered! The food looks incredible...but since it was costly calorie wise I will refrain from licking my computer screen! LOL
ReplyDeletenew to your blog !! this is amazing... you got some great will power there, girl!!
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